New BLOG!

I'm excited to announce my new BLOG home (Truth, Beauty, Yoga, Life)!!  Be sure to subscribe in order to receive the most recent updates by email!  Stay tuned for Specials for our subscribers only, guest bloggers, more video and audio posts & more!  Also, send me your requests!

Om Love Om,
Dharma Richards, ERYT-500
www.yogagardennc.com
www.dharmarichards.com

White Sugar - Nectar or Poison

I enjoyed this article on the effects of refined sugar and wanted to share it.

The Avocado Queen

You gotta try this YUMMY salad recipe from one of the Garden's own: Melissa, The Avocado Queen.

In the words of Mr. Albert Einstein

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.